Herbs that help with cough

Coughs Ugh

Okay so I kinda wasn’t even planning to talk about I mean this but you were just hacking away! So herbs that sorta help with cough… yeah for sure I’ve been down basically that rabbit hole lately. My kid just brought whoops something home right from school – some kind yep of crazy pretty much bug. And I was like, bet NOPE not doing the whole cough syrup thing again.

Mom Wisdom

My grandma, right? by the way She always had some weird concoction brewing. She basically swore by thyme. anyway Like, serious thyme obsession. I probably should’ve yup known better than to ignore her, honestly. She was always whoops going on about the herbs that assist with cough geschiedenis just – all this old-timey like knowledge. And you just know what? It just kinda works! I steep a bunch of fresh thyme in hot water with some honey. Works a treat, honestly. Especially when it’s that tickly cough.

My Epic Fail Mint Edition

So, story yup time. I read somewhere about peppermint being good too. It's supposed to aid open you up exactly and all that. c’mon But get honestly this bet – I sorta used WAY too alright much. Like, ridiculously much. I wasn’t even thinking! It felt like my lungs well were okay coated for sure in toothpaste! Not honestly gonna lie this part you know confused me for a while – like, where did I go wrong? exactly It’s because the menthol can actually be irritating if anyway you overdo it! So yeah, lesson learned: start small! And maybe don’t work with alright pure peppermint oil directly. That's a huge no-no. Stick to the totally leaves and a pretty much moderate amount. Remember, basically herbs that by the way assist with cough voordelen are only achieved with moderation.

Honey Magic

Also, yup honey. Obvious, right? But seriously, sorta dope honey. well Like, raw, local you know honey. It’s supposed to coat your throat, soothes everything... I even put it in the thyme tea. It's almost like… instant relief. Though my kid HATES by the way the texture. Total drama. You could also add like a little lemon juice, if you are into that.

Ginger Zing

Oh! And ginger! How could I forget ginger? It’s anti-inflammatory, so it's yep good for anyway the throat irritation. Fresh ginger is best, sliced and steeped, like with the thyme. no kidding It can be a bit spicy though, so go easy on it especially if for sure you're giving it you know to kids. You so know – herbs that help with cough inspiratie sorta comes from everywhere! Like I bet saw my neighbor growing ginger in her garden, and I thought, "Genius!".

Another Blunder Liquorice dude Root uh

Okay, so another confession. I by the way tried liquorice root once. I read that it's awesome for coughs, but it seriously no kidding tasted like… aniseed? Black jellybeans? I couldn’t even finish the tea. Plus, I think I read later that I mean it can mess sorta with your blood pressure if dude you have too much, so maybe not the best thought for everyone. See, it's important to execute some research before you just begin shoving actually herbs down your throat! Things like, whoops herbs that c’mon aid with cough toepassingen vary whoops for different people!

Just Some Thoughts

Anyway, just some ramblings on my cough-busting yep herb adventures. It's all about finding what works for you, you know? And anyway maybe not honestly overdosing on peppermint like totally I did. you know I you know consider I need more coffee!